I've been a seeker all my life. It has brought me to the depths of addiction, to all corners of the world, and most importantly to the path of yoga. Through my practice I've begun to unravel, explore & understand the most fascinating of all landscapes – the inner one.
I believe in utilizing curiosity and intellect, both mental and somatic, to peel back our many layers and to find more freedom in our lives. My teachings are composed of playful and creative sequencing, Yoga and Buddhist philosophy, and a bedrock of compassionate self-inquiry.
I hail from ATX, though I am currently based between Bali + Australia. In addition to my online classes over on YouTube & here on CCY Studio, I leads retreats & trainings around the world, I'm dedicated to addiction recovery advocacy and education, and I have an immense love for shaggy dogs and ice cream.
I also have deep gratitude for my many teachers on and off the mat including Gioconda Parker, Denise Payne, and Nikki Myers.